Thursday, January 24, 2013

Saint George Half Marathon 2013

 
 
Half Marathon #1 in 2013: The race started at 9am.  It was about 25 degrees out.  Decided to wear a running jacket.  It wasn't the greatest idea.  I regretted it after a couple of miles.  Other than being hot, the run went good.  I hit a bit of a wall at mile 11.  I've decided it was because of the jacket.  Finished with a time of 1:51:21.  Last year at this same race I finished in 1:59:41.  The weather was much nicer this year as last year it was rainy.  I enjoyed it.
 
The Finish Line.  I'm back there somewhere.

Friendly inmates removing timing chips at the finish line.  They did a good job. Made me smile when I saw them.

Finished!

It was warm enough to swim outside in the heated pool.  They probably had more fun than I did.


Tuesday, January 1, 2013

13 Halfs in 2013

Goal for 2013: A half marathon a month, with an additional one thrown in somewhere.
 
January
 

February
March
 

 April
 
May
June
 

June
 

 July
 
August (hopefully)
 
September (hopefully)
 
October (hopefully)
 
 November (hopefully)
 
December (waiting for options)
 

Monday, December 31, 2012

2012 Races

St. George Half Marathon (1:59:41)
Rex Lee Run for the Cure 10k (54:36)
Red Rock Relay Moab (10:21:00)
Run of Rememberance 5k (25:27)
Utah Valley Marathon (4:37:00)
AF Canyon Half Marathon (1:58:56)
Freedom Festival 10k (58:10)
Cowley Day 5k (24:44)
Mt. Nebo Half Marathon (1:42:16)
Snow Canyon Half Marathon (1:47:09)
Thankful 13 5k (27:00)

Saturday, December 1, 2012

1000 Miles in 2012

 
At the first of the year I set a goal to run 1,000 miles in 2012.  To some that sounds like a lot, to others that's just an ordinary thing.  For me it's something I had never considered until last year, and wasn't completely confident it was something I could accomplish.  After One Marathon, 4 half marathons, a Red Rock Relay, a few other races and a bunch of running with C and on my own I hit 1000 miles.  I'm pleased to say I finished with a month to spare.  Fortunately I was able to run throughout the year with only minor injuries and almost always enjoyed the journey.  Thanks to everyone who ran with me at different times.  Hope you enjoyed 'Running with Ryan' in 2012.
 
 


Thursday, November 22, 2012

Thankful 13 5K 2012

Caroline and I debated running the Fleetfeet Turkey Trot as we did last year, or try the Thankful 13 5k at Thanksgiving Point.  Our curiosity of the Thankful 13 won out.  Although it was their first year organizing this race, it went off pretty well.  There was a lengthy uphill stretch and the wind was blowing against us rather swiftly; combine that with it being a bit to cold for comfort and that wasn't the most pleasant stretch, but we still had fun and finished together in 27 minutes.  I debated running the half marathon but decided I didn't want to feel tired all day for Thanksgiving.

R&C before the race
 
 Caroline at the finish
 
Ryan at the finish
 
 finisher medal
 

Saturday, November 3, 2012

Snow Canyon Half Marathon 2012

Caroline and I traveled to St. George last night and I ran the Snow Canyon half marathon this morning.  Somehow I forgot my running bag with my sweatshirt, so I froze for an hour after the bus dropped me off at the start before the the race started.  Other than that it was a enjoyable run.  Beautiful Scenery!  Didn't set a personal best, but ran it in a good time, 1:47:09 (second best).  The last 6 miles weren't down hill as much as  I thought they would be, so it challenged me a bit.  I'm up for doing it again next year.

The Scenery!

 At the finish

Yes the girl in pink passed me!

 Sweet finisher medal

Saturday, September 8, 2012

Mt. Nebo Half Marathon 2012


Mt. Nebo Half marathon



This was hyped as an all down hill fast course and the hype was correct.  I felt good today resulting in a good time.  Once again loved the feeling at the finish line.  It's very rewarding.  Had fun running with Bret and Dave.  Hope to do this one again.

Dave: 1:39
Ryan: 1:42
Bret: 1:55

Ryan & Bret at the start

 Ryan and Bret at the finish

Ryan & Dave at the finish